Nutrient Imbalance Testing
Simple kit • Private results • Clear actions you can take
What this test tells you
Instead of guessing which supplements are “working,” this at-home kit shows how your body is responding to key vitamins, minerals, amino acids, and fatty acids. If absorption is off—because of stress, inflammation, gut issues, or poor-quality forms—the report flags it so you can adjust with confident, targeted choices.
- Action-ready results you can use to refine food and supplement choices.
- Private & secure: results are shared with the participant only.
- Fast turnaround: typical delivery within 4 business days of lab receipt.
Educational use only — not a diagnosis, treatment, or medical service.
Trusted Testing, Certified Accuracy
Lab certified • Validated process • Proven reliability • Privacy protected
Results You Can Act On
Each item is grouped by response level to help you prioritize.
Red — High Priority
Indicates a strong response suggesting your system may struggle to utilize these items. Start here.
Yellow — Moderate
Intermediate response. Good next targets once high-priority items are addressed.
Green — Mild
Lower response. Monitor while you focus effort on Red/Yellow items.
Grey — Not Flagged
Below response threshold. No current action suggested.
What’s Measured
A broad panel across four core categories.
Vitamins
Examples: Vitamin A,
B-complex (B1–B13),
C, D, E, K
Minerals
Examples: Calcium, Magnesium, Zinc, Iron, Selenium
23Amino Acids
Building blocks for repair, enzymes, and neurotransmitters
23Fatty Acids
Omega-3, Omega-6 and related partners in brain & heart health
9See examples of items tested
- Vitamins: A, B1–B13, C, D2/D3, E, K1/K2
- Minerals: Calcium, Magnesium, Potassium, Zinc, Iron, Selenium, Iodine, Trace minerals
- Amino Acids: Essential & non-essential related to repair and resilience
- Fatty Acids: Omega-3, Omega-6 and partners supporting cell membranes
Get Results in 4 Easy Steps
Quick to do — clear to understand.
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Register your kit
Go to 5Strands.com (or the mobile app) and enter the unique ID inside your box.
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Collect a small hair sample
Snip 10–15 strands from head, arm, or body. The root isn’t required.
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Mail your sample
Place the hair in the provided bag and return it using the kit packaging.
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Receive your results
Results typically arrive within 4 business days after the lab receives your kit.
Turn Insights Into Better Daily Choices
Use the report to refine food, timing, and supplement form.
Refine your diet
Prioritize nutrient-dense whole foods aligned to your flagged items. For example, magnesium-rich leafy greens, pumpkin seeds, and cacao can support low magnesium patterns.
Optimize supplements
Choose bioavailable forms (e.g., methylated B-vitamins, chelated minerals) and sensible timing to support absorption and optimize nutrient supplementation.
Reduce blockers
Inflammation, intolerances, and certain synthetic additives in supplements may interfere with proper utilization. Addressing triggers can improve response.
Pairing this with a Food Intolerance screen can reveal links between sensitivities and nutrient use.
Your Privacy Comes First
Samples are handled securely and not retained long-term.
- Results are delivered directly to the participant.
- Samples are disposed of after standard retention timelines.
- We don’t receive or store employee health data.
FAQ
Quick answers for HR and participants
Is this a medical diagnosis?
No. It’s an educational tool that helps participants make informed nutrition choices. It does not diagnose or treat conditions.
How long do results take?
Most results are ready within 4 business days after the lab receives the sample. You’ll get an email notification when they’re available.
Who sees the results?
Only the participant. Good Health Geek and the employer do not receive individual reports.
What if we have shift teams?
We provide flexible guidance and examples for different schedules so everyone can apply the insights.
Ready to make nutrition simpler for your team?
We’ll walk you through rollout options and answer questions in a quick 10-minute intro.