Subject: It’s not random Hi [First Name], You know that moment when you read the same sentence three times… and still have no idea what it said? Yeah. Or when your energy just drops… right when you need to be sharp. Most people just push through it. But what most people don’t realize is that these shifts are often tied to underlying nutrient imbalances that affect how the brain and body function throughout the day. And they’re more common than you’d think. The problem is, most people are left guessing. We’re about to show you what’s actually driving your energy, focus, and that “off” feeling during the day.

Be Well,
Good Health Geek

Subject: Try this today Hi [First Name], There’s a direct relationship between what you take in and how you think, feel, and perform. Most people don’t realize how quickly that shows up. Try this today: In the morning or at lunch, eat clean and lean. Think eggs, chicken, or fish. Keep sugar and heavier carbs low. Pay attention to: your focus your energy how steady you feel That difference? That’s not random. It’s a small glimpse into what’s actually driving how you feel and perform throughout the day. We’re going to break this down in a way that gives you real control over how you feel and perform.

Be Well,
Good Health Geek

Subject: What to expect next Hi [First Name], Over the last couple of emails, we’ve been pointing to something most people experience but rarely understand: The drop in energy the shift in focus that “off” feeling during the day Your company is now providing a simple, science-based way to actually see what’s behind it and understand what your body needs. Here’s what you’ll receive: • A short Chemistry at Work video to explain what’s happening • A companion guide to follow along and make it practical • A private at-home screening to give you real insight • Access to a dietitian to help you interpret and apply it Here’s a quick look at what the experience feels like: The Experience https://goodhealthgeek.com/CAW/CAW%20Song%20Video.mp4 If you’d like a feel for the program: Brainwave Boogie https://goodhealthgeek.com/workforce-solutions/ Each piece builds on the other, so you can move from: guessing → understanding → adjusting Everything is simple, private, and done on your own time.

Be Well,
Good Health Geek

Subject: Welcome to Chemistry at Work Hi [Name], By now, you should have received your Chemistry at Work kit and companion guide. This is your starting point. The program is designed to help you better understand how your energy, focus, and overall day-to-day experience may be shifting, and what may be influencing it. Getting started is simple. Inside your guide, you’ll find a link to the company page where you can access the program: 1-hour discovery video step-by-step instructions for completing your screening how to contact your personal dietitian a digital copy of the companion guide You also have access to a dietitian who can help you understand your results, and support you with things like weight loss, nutrition, or other health goals. This is completely private and confidential. When you’re ready, begin with the first step in your guide. It takes just a few minutes to get started.

Be Well,
Good Health Geek

Subject: Quick nudge — this is still available to you! Hi [First Name], By now, you’ve received access to the Chemistry at Work program. For some people, it clicked right away. For others, it’s something they’ve been meaning to come back to. If you haven’t had a chance yet, that’s completely normal. This is still available to you, and it’s designed to be simple to start. The screening can be done at home in just a few minutes, and it gives you a clear look at what may be affecting your energy, focus, and how you feel during the day. From there, you also have access to a personal dietitian who can help you make sense of it and decide what, if anything, to adjust. No pressure. Just a reminder that it’s here when you’re ready.

Be Well,
Good Health Geek

Subject: Most people don’t realize this until later Hi [First Name], One of the most common things we hear is this: “I didn’t realize how much this was affecting me until I actually looked at it.” Energy dips difficulty focusing that “off” feeling during the day Most people get used to it. But once you can actually see what your body may be missing, it becomes much easier to understand what’s going on and what to do about it. You still have access to the Chemistry at Work program, including the at-home screening and dietitian support. It’s simple, private, and something you can do on your own time. If you’ve been thinking about it, this is a good time to take a look.

Be Well,
Good Health Geek

Subject: Quick 20-second check Hi everyone, We’re doing a quick check to understand how the workday actually feels across the team, specifically energy and focus at different points in the day. It takes about 20 seconds to complete. OPTIONAL INCENTIVE LINE As a small thank you, we’ll be doing a [gift card / coffee / team incentive]. https://goodhealthgeek.com/workday-rhythm-check/ This helps us see where energy tends to drop and how that may be changing over time. Responses are completely confidential and no personal information is collected. Please complete this once during this check-in period. Thank you, your input really helps.

Be Well,
Good Health Geek