Not every company is ready for a full program, and that’s okay.
Here are a few simple, wellness-leaning gift ideas that respect people’s time, privacy, and individuality.
Food for Mood Guide + Snack Credit
Share the Food for Mood color guide and pair it with a small grocery or healthy snack credit
so employees can try a few “feel good” meals on their own terms.
Keeps choice in the employee’s hands and reinforces what they learn.
“Rest & Reset” Hour
Offer each employee one or two “Rest & Reset” hours they can use in December or January
to catch up on sleep, take a walk, or simply unplug.
Zero clutter, high impact — especially after a long year.
Green Desk: Small Plant or Herb
Give employees a small plant or countertop herb they can keep at home or at their desk.
It’s a gentle reminder of growth, calm, and taking small daily steps.
Works beautifully alongside Food for Mood messaging.
Mini “Brain Chemistry” Video Bundle
Short, on-demand videos explaining sleep, stress, and mood in simple chemistry language,
with small action steps employees can try at home.
Easy to email as a link, with no logins or apps required.
